Oil Blend for Bruises

• 2 d. Lavender oil
• 2 d. Fennel oil: in cold water.

Wring out a cloth in the water and apply as a cold compress to affected area.

Additional blends for bruises:

• 13ml Arnica infused oil
• 5 drops Lavender oil
• 3 drops Geranium oil

or

• 13ml Arnica infused oil
• 5 drops Fennel oil
• 3 drops Marjoram oil

Shake slowly to blend. Massage gently into bruised areas twice daily. Do not use on broken skin.

One more bruise blend

• 1 ounce Carrier Oil such as sweet Almond oil
• 8 drops Helichrysum

Mix the Helichrysum into the Carrier Oil well. Apply lightly to Bruises 1-2 times a day