Garlic Potato Healing Soup

Garlic Potato Healing Soup

Adapted from The Findhorn Book of Vegetarian Recipes, by Kay Lynne Sherman (Findhorn Press, 2003). Here is a folk remedy for those days when you’re out of sorts and not feeling well. Comforting and packed with the healing power of garlic, this soup is good for...
Famous Anti-Cancer Soup

Famous Anti-Cancer Soup

Instead of feeding cancer with the way most of us normally eat, here is a great recipe to help fight cancer! The onions, leeks and kale are blended prior to cooking to break down the plant cell walls and activate potent anti-cancer compounds. Ingredients: 1 cup dried...
Chilled Tomato, Watermelon & Cucumber Soup

Chilled Tomato, Watermelon & Cucumber Soup

Serves about 6 Ingredients: 4 large, ripe tomatoes, peeled and deseeded 3.5 lbs watermelon (preferably seedless), peeled and chopped 4 inch piece of cucumber, peeled and deseeded 2 spring onions, chopped 1 tbsp fresh mint, chopped Salt and pepper Instructions: Blend...
Healthy Butternut Squash Soup

Healthy Butternut Squash Soup

Ingredients: 1 tsp cumin seeds 3 lb butternut squash, peeled, halved, deseeded and chopped 1 onion, chopped 3 cloves of garlic, crushed About 6 cups of vegetable stock 1 leek, thinly sliced Handful of cilantro 4 tbsp yogurt 1 tsp cumin seeds Salt and pepper...
Grandma’s Healing Soup (Vegan)

Grandma’s Healing Soup (Vegan)

Inspired by Soup Makes the Meal, by Ken Haedrich (Harvard Common Press, 2001). A steaming bowlful on a cold winter day is so wonderfully soothing, healing and comforting–and it is very quick to make. 1 1/2 tablespoons Olive Oil 1 large leek, well-washed, white...