by Andrew Pacholyk | Feb 23, 2020 | Joints, Bones & Muscles, Pain Management |
Simply living with arthritis is not something you have to do. While arthritis is not curable, there are many treatments to manage the pain, as well as slow progression and treat the underlying cause of the problem.
by Dee Braun | Jan 25, 2020 | Joints, Bones & Muscles |
The healing process explained Healing is about more than cure. While it is important for tissue to heal, for bones to knit and for regeneration to take place, healing also occurs on a deep emotional level. In order to heal, we also need to be nurtured, to feel safe...
by Andrew Pacholyk | Jan 13, 2020 | Joints, Bones & Muscles, Pain Management |
Exercise is very important on so many levels. Proper alignment of the head over the shoulders, over the hips, over the knees, or over the feet, is imperative in maintaining a pain-free body. Firm abdominal muscles help to keep the back straight and strong. Bad posture...
by Dee Braun | Oct 24, 2019 | Food as Medicine, Joints, Bones & Muscles |
With the recent medical education push toward prevention and treatment of osteoporosis more and more people are searching for ways to naturally prevent this debilitating disease. Osteoporosis bone fractures, although not life-threatening, does result in death of the...
by Dee Braun | Oct 21, 2019 | Joints, Bones & Muscles |
Are you going through pain in your joints and/or muscles? The cause may be something minor but you do not desire the discomfort. Prior to reaching for the pills, here are a few natural cures for achy joints and muscles. Maybe you’ve just began working out once...
by Andrew Pacholyk | Sep 17, 2019 | Joints, Bones & Muscles |
Carpal tunnel syndrome occurs when tendons or ligaments in the wrist become enlarged, often from inflammation, after being aggravated. The narrowed tunnel of bones and ligaments in the wrist pinches the nerves that reach the fingers and the muscles at the base of the...