Sleep Enuresis (Bedwetting)
Bedwetting is referred to in medical terms as Sleep Enuresis. Most children deal with bedwetting when they are first beginning to learn how to sleep through the night without wearing a diaper, and this is a relatively common occurrence for some ages until they develop...
Help Me Make it Through the Night: Restless Legs Syndrome
It seems like your legs just won’t stop moving even when you try to sleep. Restless leg syndrome can lead to many a sleepless night. If you have been experiencing something like this, it’s time to get help. What Is Restless Leg Syndrome? Restless leg syndrome or...
Periodic Limb Movement Disorder – What Is It?
A sleep disorder that is characterized by rhythmic movements of your legs and sometimes your arms during sleep is called periodic limb movement disorder (PLMD). PLMD is also known as Restless Leg Syndrome (RLS). It is not known what causes PLMD to occur but research...
PLMD: Finding Relief from Periodic Limb Movement Disorder
Periodic Limb Movement Disorder (PLMD) is a sleep disorder where a person experiences twitching, cramping or movement in their extremities while they are sleeping. These movements cannot be controlled and happen at intervals throughout the night. These movements are...
Sleepless Nights: Effective, Natural Insomnia Treatments, Insomnia Causes
Having trouble sleeping is one of the most frustrating things to deal with, whether you can’t fall asleep or you have difficulty staying asleep. While there are pills and medications that help to sleep, you might want to look at the natural remedies first.
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