by Andrew Pacholyk | Mar 16, 2020 | Anxiety and Depression |
We all have fears and worries but when they begin to dominate our life and our behavior, and become the focal point in which everything revolves, that’s anxiety. Many factors can contribute; trauma, chemical sensitivity, caffeine, heredity, drugs, alcohol,...
by Dee Braun | Mar 5, 2020 | Anxiety and Depression |
What are the Symptoms of Obsessive Compulsive Disorder (OCD) and how is it diagnosed? Obsessive Compulsive Disorder (OCD) is an Anxiety Disorder which has as its main characteristics obsessive thoughts and ideas, which are sometimes accompanied by compulsive behaviors...
by Dee Braun | Jan 22, 2020 | Anxiety and Depression |
Many people suffer with phobias but the most common challenge is trying to overcome a fear of heights. This is known as one of two things, altophobia or acrophobia. This is not just a basic fear of heights but an incredibly distressing situation for many people. Many...
by Dee Braun | Dec 22, 2019 | Anxiety and Depression |
As I look out the window, I’m thinking how dreary it is right now. It’s pouring rain, the sky is gray, and the trees have lost most of their leaves. Sigh. I need something to lift this Blue mood I’m in! As usual, aromatherapy comes to the rescue. This...
by Guest Writer | Nov 14, 2019 | Anxiety and Depression |
Most people work a 40-hour week so we can estimate that we typically spend about 2,000 hours at work each year. And many people work even more than this. Yet we often don’t take the time to ensure that our job setting is a pleasant place to be. Our jobs are often...
by Dee Braun | Oct 15, 2019 | Anxiety and Depression, Men's Health |
Men don’t have it so easy in the modern world. They are expected to be a great dad, earn a respectable income and be a nurturing husband. If you watch TV or read magazines then you are being force fed the idea that men are supposed to handle a supernatural...