Immune A-Go-Go Soup Recipe

Serves 6-8

Good enough for dinner any night, this soup is of special benefit for those in the midst of chemotherapy or radiation treatments. Variations on this soup are a regular part of my anti-cancer lifestyle.

Ingredients:

• 2 cups beet roots or tops, sliced (parsnips are great too)
• 2 cups water (spring water or filtered water)
• 1 cup dried seaweed (2 cups/500 ml after soaking)
• 6 cups cabbage, thinly sliced
• 3 onions, sliced from top to bottom (like crescent moons)
• 4 tablespoons Olive Oil
• 1 teaspoon sea salt
• 10-20 Cloves Garlic, sliced
• 1 thumb’s worth of Ginger, sliced
• 4 ounces fresh shiitake, reishii, or wild mushrooms
• ~ or 1 ounce dried mushrooms
• 2 cups carrots, sliced
• 8-12 cups spring water or filtered water
• 1 ounce dried Siberian Ginseng root, whole or cut
• optional: Organic chicken, any amount
• optional: 1 cup cooked brown rice

Directions:

• Cover beets with water; cook until tender, about 20 minutes.
• Meanwhile, soak seaweed in hot water.
• On a low fire, saute the cabbage and onion in Olive Oil until limp, 5-10 minutes.
• Add salt, Garlic, Ginger, mushrooms, carrots, cooked beets and their cooking water, seaweed and its soaking water (watch out for grit at the bottom), and Siberian Ginseng.
• Stir well.
• Add chicken and/or rice. Add water.
• Cover the pot tightly and raise the heat to high. As soon as the soup boils, reduce the heat. Simmer for 1 hour.
• Let it rest for several hours or overnight.
• Reheat before serving. Don’t worry about leftovers. The taste of this soup improves as it ages.

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