Fenugreek’s soothing mucilage may help relieve Sore Throat pain, cough, and minor Indigestion.

Gently boil 2 teaspoons of bruised seeds per cup of water. Simmer 10 minutes. Drink up to 3 cups a day. to improve flavor add, honey, Lemon, Anise or Peppermint.

Do not give medicinal preparations to children under 2. for older children and the elderly start with low strength preparation and increase strength if needed.

Natural Remedies for Cold, Flu Symptoms:

Beta Glucan – Natural immune system booster to strengthen immune system health and protect the body against viral and bacterial infections
Mucus-Clear – Homeopathic remedy reduces phlegm and thick mucus plus relieves throat congestion
InstaClear Sinus Relief – Herbal remedy instantly clears sinus congestion
SinusSoothe – Homeopathic medicine for temporarily relieving sinus pressure and nasal congestion
Immu-Stay – Natural supplement boosts the immune system