


Healthy Holiday and Christmas Cookies – Tips and Recipes
A lot of holiday cookies, whether for Christmas or other holidays, are filled with chocolate, sugar, caramel, peanut butter, and a lot of other ingredients that definitely add to the calories, fat, and carb content. Here are some tips that can help you bake healthier holiday cookies, whether they become gluten-free, low-carb, or lower in fat and calories.

Cooking with Essential Oils
Rich and aromatic plant oils are most often associated with aromatherapy and are usually used in massage oils, incense and are diffused in the air for a soothing and healing affect. The benefits of essential oils can also be found with their tantalizing use in the...
Grandma’s Healing Soup (Vegan)
Inspired by Soup Makes the Meal, by Ken Haedrich (Harvard Common Press, 2001). A steaming bowlful on a cold winter day is so wonderfully soothing, healing and comforting–and it is very quick to make. 1 1/2 tablespoons Olive Oil 1 large leek, well-washed, white...
Green Apple and Herbs Infused Water
This is an excellent way to create your own fruit-infused water without worrying too much about what goes in it. You want to start with some juicy, tart green apples, then add herbs or berries of your choosing. Rosemary is listed, but you can add mint, basil, or...