Rainbow Fruit and Veggie Plate Ideas
Add a little fun to your fruit and veggie plate by turning it into a rainbow. For a fun addition, put some ‘gold coins’ at the end of the rainbow! There are so many possibilities with putting this plate together and whether you are completely authentic and...
5 Crazy Tips for Making Great Smoothies
Perhaps you’ve been making smoothies for some time now. If you have, that typically means one of two things; you are either, 1) a smoothie burnout or, 2) a crazy smoothie expert. If you’re like most people, chances are you’re in the burnout stage....
Spicy, Healthy Avocado and Yogurt Dip
Ingredients: 1 large avocado, peeled and cut into chunks ½ cup plain yogurt ½ tbsp lime juice 4 cups fresh spinach, washed 1 clove garlic, minced ¼ tsp curry powder Dash of cayenne pepper Dash of chili powder Salt and pepper Instructions: Place all the ingredients...
Delicious and Easy Anti-Aging Smoothie Bowl Recipe
People have understood the link between health and appearance for a long time. When you eat the right foods (and an anti-aging smoothie bowl can be a delicious part of this!), it can help to keep your skin looking healthy and vital.
Healthy Waffle Recipes – Enjoy a No-Guilt Breakfast
Waffles are known for their buttery, sugary deliciousness. They’re served with fruit, whipped cream, and even fried chicken. They’re often considered to be a decadent treat. However, did you know that you can enjoy a healthy waffle? Here are a few tips, tricks,...Learn Basic Reflexology FREE!
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