by Dee Braun | Dec 6, 2019 | Dinner, Extra Healthy! |
Not only is this recipe extremely delicious, it’s exceptionally healthy. Loaded with anti-inflammatory omega-3 fatty acids, the combination of fresh walnuts and wild-caught salmon is truly life giving! Servings: 4 Ingredients 1/2 cup raw unsalted walnut pieces 1...
by Dee Braun | Dec 3, 2019 | Extra Healthy!, Soups |
Instead of feeding cancer with the way most of us normally eat, here is a great recipe to help fight cancer! The onions, leeks and kale are blended prior to cooking to break down the plant cell walls and activate potent anti-cancer compounds. Ingredients: 1 cup dried...
by Dee Braun | Nov 24, 2019 | Soups |
Serves about 6 Ingredients: 4 large, ripe tomatoes, peeled and deseeded 3.5 lbs watermelon (preferably seedless), peeled and chopped 4 inch piece of cucumber, peeled and deseeded 2 spring onions, chopped 1 tbsp fresh mint, chopped Salt and pepper Instructions: Blend...
by Dee Braun | Nov 21, 2019 | Extra Healthy!, Soups |
This is one delicious way to boost your Immune System so you can avoid the Flu, or to nourish yourself if you’ve caught it. Ingredients: 3 whole heads of Garlic 2 tablespoons vegetable oil, preferably peanut 1 medium onion, sliced thin 8 cups vegetable stock 1...
by Dee Braun | Nov 16, 2019 | Beverages |
4 lemon slices 8 whole cloves 4 cinnamon sticks-2 inches long 4 tablespoons honey 1 quart of hot tea-made as you usually do. Stud each lemon slice with two cloves and place in the mug with a cinnamon stick. Stir the honey into the hot tea and pour into the mugs. Makes...
by Dee Braun | Nov 5, 2019 | Extra Healthy!, Healthy Smoothies |
Let’s face it, making the same smoothie recipe over and over gets boring. Aren’t you getting tired of that strawberry-banana smoothie? There are only so many times you can repeat that same recipe before you’re tired of it. It’s time to liven things up...