Banish the Bland – Liven Up Your Favorite Smoothies
Let’s face it, making the same smoothie recipe over and over gets boring. Aren’t you getting tired of that strawberry-banana smoothie? There are only so many times you can repeat that same recipe before you’re tired of it. It’s time to liven things up...
Healthy Chocolate Covered Banana Smoothie
This is a low-fat, low-calorie, healthy and absolutely YUMMY smoothie! Ingredients: 1 banana 1/2 cup silken tofu 1/2 cup soymilk 2 tablespoons unsweetened cocoa powder 1 tablespoon honey Preparation: Slice banana and freeze until firm. Blend tofu, soymilk, cocoa and...
5 Crazy Tips for Making Great Smoothies
Perhaps you’ve been making smoothies for some time now. If you have, that typically means one of two things; you are either, 1) a smoothie burnout or, 2) a crazy smoothie expert. If you’re like most people, chances are you’re in the burnout stage....
Delicious and Easy Anti-Aging Smoothie Bowl Recipe
People have understood the link between health and appearance for a long time. When you eat the right foods (and an anti-aging smoothie bowl can be a delicious part of this!), it can help to keep your skin looking healthy and vital.
How to Make a Healthy Breakfast Smoothie
If you are wondering how to make a healthy breakfast smoothie, then we should probably nail down the definition of that word first. The Merriam-Webster dictionary defines a smoothie as … “noun: a creamy beverage made of fruit blended with juice, milk, or...Learn Basic Reflexology FREE!
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