Amazing Herbal Teas for Health and Beauty
Herbal Teas and Their Health Benefits Persimmon Tea: The leaves when dried and crushed make a fine strong tea. Can be used all year round. Rich in Vitamin C. Used as a healthful tonic. Sassafras Tea: Boil fresh roots after washing, until water turns reddish brown. Can...
How to Make a Healthy Breakfast Smoothie
If you are wondering how to make a healthy breakfast smoothie, then we should probably nail down the definition of that word first. The Merriam-Webster dictionary defines a smoothie as … “noun: a creamy beverage made of fruit blended with juice, milk, or...
Veggie Smoothies Even Kids will Love
Let’s see a ‘raise of hands’ – how many of you have kids who act like eating vegetables is worse than going to the dentist or doctor? Don’t worry, you’re not alone. It’s one of the most common parenting challenges out there. Parents know that kids need...Learn Basic Reflexology FREE!
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