Healthy Waffle Recipes – Enjoy a No-Guilt Breakfast
Waffles are known for their buttery, sugary deliciousness. They’re served with fruit, whipped cream, and even fried chicken. They’re often considered to be a decadent treat. However, did you know that you can enjoy a healthy waffle? Here are a few tips, tricks,...
How to Make a Healthy Breakfast Smoothie
If you are wondering how to make a healthy breakfast smoothie, then we should probably nail down the definition of that word first. The Merriam-Webster dictionary defines a smoothie as … “noun: a creamy beverage made of fruit blended with juice, milk, or...
Veggie Smoothies Even Kids will Love
Let’s see a ‘raise of hands’ – how many of you have kids who act like eating vegetables is worse than going to the dentist or doctor? Don’t worry, you’re not alone. It’s one of the most common parenting challenges out there. Parents know that kids need...Learn Basic Reflexology FREE!
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