DIY Pain Management | Natural Holistic Health Learning Center

How to Make Headache-Busting Bath Salts

by Dee Braun | Jun 22, 2019 | DIY Pain Management | 0 comments

* 3/4 C Epsom Salts * 1/2 C Baking Soda * 1/4 C Fine Sea Salt Crystals * 1/8 C Corn Starch * 5 Drops each Peppermint, Lavender, Eucalyptus, Rosemary Essential Oils * 1 Drop Blue Food Coloring Get your dried, organic herbs, organic essential oils, bulk spices, loose...

How to Make a Pain-Relieving Headache Oil

by Dee Braun | May 19, 2019 | DIY Pain Management | 0 comments

Lavender – 25 drops Sweet Marjoram – 25 drops Peppermint – 6 drops 1 tablespoon Sweet almond oil Blend well and massage on temples, back of neck and shoulder areas. Tension Relief For your diffuser Blend the following and add you to favorite diffuser...

Essential Oil Massage Blend for Back Pain

by Dee Braun | Mar 9, 2019 | DIY Pain Management | 0 comments

2 d. eucalyptus oil 2 d. lavender oil 1 d. lemon oil: in 20 ml carrier oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Focus on areas of...

How to Make an Effective Headache Inhalant

by Dee Braun | Nov 1, 2018 | DIY Pain Management | 0 comments

Ingredients: 1 d. rose oil 1 d. Basil oil 1 d. Orange oil 1 d. Rosemary oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Directions: Mix...

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