DIY: Simple, Natural Recipes for Stress, Relaxation
NOTE: This article has multiple DIY: Simple, Natural Recipes for Stress, Relaxation. To make it easier to navigate, use the Table of Contents button to your right! Jasmine Tea Recipe for Stress (Also Helps Anxiety/Depression) 1 teaspoon of green tea (You can also use...
Essential Oil Blend for Muscle Pain
2 drops Lavender 2 drops Rosemary Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Add 2 drops Lavender and 2 drops Rosemary oil to 4 teaspoons...
Stay Alert Driving Mist Spray
Spray the following mixture in your car to stay alert. Be careful not to get it into your eyes. Peppermint 80 drops Lemon 75 drops Rosemary 45 drops Pure Water 4 fluid ounces (120ml) Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf...
How to Make a Pre-Sport Stress Essential Oil Blend
Rosemary 3 drops Lemon 4 drops Lavender 3 drops Chamomile 2 drops Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Blend together and use 4...
Insomnia Essential Oil Blends
Here are a few blends to try on those restless nights. Insomnia- Nightmares Wake You Lavender 15 drops Roman Chamomile 5 drops Mandarin 10 drops Insomnia- Noise Wakes You Lavender 10 drops Lemon 15 drops Vetiver 5 drops Insomnia-Restlessness Vetiver 10 drops Clary...Learn Basic Reflexology FREE!
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