• Meet Our Experts
  • Learn Basic Reflexology Free!
  • Contact
    • Terms of Use, FTC Disclaimer
    • Privacy Policy
  • Who We Promote (And Why)
  • Submit Your Guest Article
Natural Holistic Health Learning Center
  • Home
  • Alternative Therapy Reference
    • Alternative Health Glossary of Medical Terms
    • Aromatherapy Reference
      • Single Essential Oil Profiles, Benefits, Indications
      • Carrier Oil Profiles, Benefits
    • Reflexology Reference
      • Free Reflexology Charts, Points for Specific Ailments
      • Reflexology Massage Techniques
    • Energetic Anatomy: Chakras, Meridians & Your Aura (Free Chakra, Meridian Charts)
    • Healing With Oils
    • Herbal Reference
    • Healing With Herbs
  • Health
    • ADHD Help
    • Alternative Therapies
      • Aromatherapy
        • Flower Essences
      • Color, Crystals
      • Herbs For Health
      • Homeopathy
      • Reflexology
    • Benefits Of…
    • Children’s Health
    • Detox, Immunity, Infection
    • Diabetes
    • Digestive Conditions
    • Ears, Throat, Mouth, Teeth
    • Energy and Fatigue
    • Eye Health
    • First Aid, Injuries, Bites
    • Healthy Hands, Feet
    • Heart, Blood, Circulatory
    • Joints, Bones & Muscles
    • Men’s Health
    • Nervous System
    • Mind and Spirit
      • Anxiety and Depression
      • Eating Disorders
      • Insomnia, Sleep Disorders
      • Learning, Concentration
      • Stress & Relaxation
    • Food as Medicine
    • Pain Management
    • Respiratory Conditions
    • Sexual Health
    • Skin Care, Ailments
    • Urinary Tract Conditions
    • Women’s Health
  • Holistic DIY
    • DIY Beauty
    • DIY Health
    • DIY Home
    • DIY Pets
  • Superfoods
  • Natural Rx
  • Beauty
    • Beautiful Skin
    • Weight Loss Tips
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Salads
    • Soups
    • Snacks, Appetizers
    • Beverages
    • Desserts
    • Christmas Recipes
    • Halloween Recipes
    • Thanksgiving Recipes
Select Page
Herbal Teas To Help You Sleep (Recipes)

Herbal Teas To Help You Sleep (Recipes)

by Dee Braun | May 11, 2017 | DIY Insomnia, Sleep Disorders | 3 comments

Insomnia, Tea To Help You Sleep #1 Fragrant valerian (1 part) St. Johns Wort (2 parts) Hops (3 parts) Lavender flowers (5 parts) Primrose flowers (10 parts) Steep 1-1/2 tsp. in 1/2 cup boiling water for 10 minutes. When cool enough to drink, add 1 tsp. honey. Take...
Herbal Teas To Help You Sleep (Recipes)

Insomnia Bath Essential Oil Recipe

by Dee Braun | Mar 24, 2017 | DIY Insomnia, Sleep Disorders | 0 comments

4 d. Chamomile oil 2 d. Lavender oil 4 d. Neroli oil 2 d. Marjoram oil. Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Add to 1/4 C Epsom...
Next Entries »

Search Our Site

Learn Basic Reflexology FREE!

Stay Informed!

Learn ReflexologyFill out the form below to sign up to our free natural health and healing newsletter and stay up to date on our latest articles about holistic healing therapies and effective home remedies for common ailments. As a thank you for joining our newsletter, we’ll also send you The Healing Art of Reflexology mini-course – at absolutely no cost!

First Name
Email

Recent Articles

  • Essential Oils for Emotional Security
  • How to Make a Natural Tile and Grout Cleaner
  • Potpourri Tea Recipe
  • Lemongrass (Cymbopogon Flexuosus) Essential Oil Profile, Benefits, Properties
  • Introduction to Progressive Healing Methods
  • Garlic Potato Healing Soup
  • How to Make First-Aid Antiseptic Balm
  • Bitter Orange (Citrus Aurantium var Amara) Essential Oil Profile, Benefits, Properties
  • The Cancer Answer (Video)
  • Mullein Garlic Ear Oil for Ear Infections

Categories

Blogroll

  • Families Online Magazine