Valerian Tea Recipe for Insomnia
Pour 1 pint boiling water over 1 Tsp powdered Valerian root. Cover and steep 10 minutes. Strain and sweeten. Add a pinch of mace as flavoring if desired. Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy...
Insomnia Essential Oil Blends
Here are a few blends to try on those restless nights. Insomnia- Nightmares Wake You Lavender 15 drops Roman Chamomile 5 drops Mandarin 10 drops Insomnia- Noise Wakes You Lavender 10 drops Lemon 15 drops Vetiver 5 drops Insomnia-Restlessness Vetiver 10 drops Clary...
Super Sleepy Time Tea Recipe
* 2 parts Chamomile * 2 parts passion flower * 1 part St. Johns wort * 1 part Hops flower * 1 part Valerian root * 1 part catnip * 1 part Lemon balm Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies...
Sweet Dreams Balm Recipe
Adapted from Organic Body Care Recipes by Stephanie Tourles (Storey Publishing, 2007). http://www.care2.com/ This Balm is absolute heaven! You can’t help but be lured into dreamland when you take a deep whiff of this citrus-floral dream enhancer. These essential...
Sleepytime Bath Oil Blend
4 drops bergamot oil 3 drops lemon essential oil 2 drops pine essential oil 1 drop cedarwood oil 1 drop orange oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop –...Learn Basic Reflexology FREE!
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