Cooling a Sunburn
The overexposure to the sun is damaging. Whether you tan or burn, your skin has already gone through a process of UV rays that cause inflammation and sometimes swelling, blistering, peeling, and pain. Prevention and precautions are the most important in treatment....
Natural Rx: Ways to Stop Headaches
(Note: This is a very long article, but it includes a ton of great tips and remedies to help you manage your headaches and migraines!) Nearly everyone has experienced a headache. They can be categorized as migraine, sinus and tension. You can fight them by taking...
Natural Rx: Stop the Spinning! Dealing Naturally with Vertigo
What is Vertigo? Vertigo may be depicted as a feeling of spinning, whisking or moving that happens when a person’s balance is troubled it’s a perception that you or your environment are moving. It’s a symptom and not illness. Vertigo is sometimes...
The Connection Between Sugar and Inflammation
One of the reasons inflammation occurs is from a rapid rise in blood sugar, which causes biochemical changes in the cell. Staying away from sugar and high-glycemic (simple) carbohydrates, which the body rapidly converts to sugar, is one of the best ways to decrease...
Natural Rx: The Best Herbs and Supplements for Your Immune System
If you find you are more susceptible to infections than those around you, suffer from chronic infections or take more time to recover from injuries and infections, then there is a very good possibility that your immune system is not working properly and needs a...Learn Basic Reflexology FREE!
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