by Dee Braun | Dec 1, 2017 | Food as Medicine, Weight Loss, Fitness |
It is a fact that a lot of people are used to eating what they want. Many find it hard to make a healthy change in their diet. Eating healthier foods is easier than you think. By knowing the healthy alternatives to what you are eating, you can make a huge difference...
by Guest Writer | Mar 2, 2017 | Food as Medicine, Learning, Concentration |
Choline, Brain Hacking and You! Choline is not classed as a true nootropic compound, but is still an integral part of any good nootropic stack. The human body cannot produce choline and the natural sources of choline are more limited than one would expect. Many...
by Dee Braun | Feb 23, 2017 | Food as Medicine |
Genetically Modified (GMO) Foods – a Definition Human beings have been making genetic modifications to food for generations. In fact, ever since man went from hunting and gathering to farming, he has altered the genetic make-up of food for his own convenience....