Staying Heart Healthy: Nine Cholesterol-Lowering Foods
If you’re like many who have been diagnosed with elevated cholesterol, you would like to control the condition with diet before turning to medicines. This is a prudent approach. There are, as a matter of fact, quite a few foods that can help in this respect....
Everyday Foods that Protect, Strengthen Teeth
More people are beginning to understand the fact that proper dental health care goes beyond flossing and brushing. This is why there has been a surge in the search for therapies and remedies that can enhance dental health. The furor in the niche over the last few...
Milk, it Does a Body Good…. Well, Maybe Not!
If you have digestive issues, skin problems, or overall health and diet issues, you may have come to the realization that it could be from the large amount of dairy you consume. If you’re curious to learn more, here are some very real benefits of giving up dairy....
Sugar is Killing You, Use these Natural Sweeteners Instead!
Here’s the paradox: Americans spend more on health care and supplements than any other country, yet our health and our health care system both rank at the bottom of virtually every study and survey today. (1, 2, 3) As we bathe themselves in coconut and fish oils and...
Nutritional Support for ADHD
ADHD is a large problem in the US and the disorder can manifest itself in a number of ways, not all of them are obvious. Although there are a number of pharmaceutical options for sufferers, there are also many simple nutritional steps that can be taken to help remedy...Learn Basic Reflexology FREE!
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