Amazing Herbal Teas for Health and Beauty
Herbal Teas and Their Health Benefits Persimmon Tea: The leaves when dried and crushed make a fine strong tea. Can be used all year round. Rich in Vitamin C. Used as a healthful tonic. Sassafras Tea: Boil fresh roots after washing, until water turns reddish brown. Can...
The Health Benefits of Astragalus
Astragalus is an herb used in Traditional Chinese Medicine (TCM) and it has been in use for ages to boost the immune system, the inherent healing system of the body. This herb has achieved a huge upsurge in popularity in the western world. This is mainly due to recent...
Healthy Benefits of Drinking Smoothies
Smoothie drinks are all the rage these days. You can find them in just about every shop that sells beverages and sandwiches. But, all of them are not created equally. To get the most out of these frozen drinks, we are offering a few ways that you can make them...
The Health Benefits of Garlic
It leaves a pungent odor on your breath but smells great coming from your food. Of course, we are talking about garlic. Besides being a welcome addition to steaks and stews, it is also a fighter for health in your body. Here are some of the benefits of using...
Buckwheat – Health Benefits and Nutritional Value
Buckwheat isn’t just the name of a character from the Little Rascals. It’s actually a food. A very good-for-you food, but also a very puzzling food as it’s neither a grain nor a wheat. It’s actually a seed, and it’s in the same family as rhubarb. The crops...Learn Basic Reflexology FREE!
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