The Incredible Health Benefits of Turmeric
Most of us know of turmeric (Curcuma longa) as a powdered spice that is an integral part of Indian cuisine and used in curries as well as in almost every Indian dish. It has been in use for thousands of years in Asia and according to Indian folk culture, the many...
The Many Health Benefits of Matcha Tea, How to Make Matcha Tea, Smoothies
So, why are people going so crazy over matcha? Mostly because of the many health benefits of matcha tea. It is a more pure, higher quality form of green tea, therefore you have the same health benefits, but heightened.
12 Amazing Health Benefits of Rooibos Tea
Although rooibos tea hasn’t yet gained the wide-spread popularity and reputation of green tea or matcha, it may have have even more health and beauty benefits including being chock full of antioxidants, naturally caffeine free and absolutely delicious.
The Beauty and Health Benefits of Sesame Seed Oil
Sesame Seed Oil has been used as a healing oil for thousands of years and the list of benefits of sesame seed oil is long. Sesame oil is mentioned in the Vedas as excellent for humans as there are many sesame oil benefits for both health and beauty.
The Green Grass Guide: Amazing Health Benefits of Spirulina, Chlorella, Barley Grass, Wheatgrass
Note: This is a very long article so be sure to use the Table of Contents to your right to navigate to the information you are interested in! The fruit and vegetable world is full of colorful foods including some that are, for good reason, termed as super foods. The...Learn Basic Reflexology FREE!
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