Health Benefits of Fresh Herbs and Spices
They make your food taste good but that is not their only virtue. Fresh herbs and spices are a complement to any diet. They can help keep your internal system functioning at peak performance. Down Memory Lane Before there were medicines like we have today, people...
The Health Benefits Of Gotu Kola
In 1979 Richard Lucus wrote a book that claimed a subspecies of Gotu Kola, called “Hydrocotyle asiatica minor”, had a longevity factor called ‘youth Vitamin X’. This youth Vitamin X was said to be a tonic for the endocrine glands and brain. He...
Top 5 Benefits of Activated Charcoal
Activated charcoal is a supplement that is becoming more and more popular because of its safety, availability, and benefits. Historically, activated charcoal has been mainly used for treating poisoning. However, it also has proven benefits for the skin, stomach, hair, and teeth.
The Benefits of Raw Honey
The bees have lent us some of their immunity in the product of their hives. If you have never eaten raw honey, you are in for a taste and health treat. Facts about Raw Honey Honey has been around as long as there have been bees. We see cartoons about bears getting...
Cuckoo for Coconut – The Health Benefits of Coconut Oil
The Health Benefits of Coconut Oil Coconut oil is one of the latest foods that have been classified as a super food. Not many oils have been grouped with other super foods and this is enough reason to try and understand what has led to such a classification. The...Learn Basic Reflexology FREE!
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