Top 12 Super Foods for Beauty and Skin
Superfoods are high on the list of foods you should be adding to your diet. They are healthy, with most of them being low in fat or containing only healthy fats. Many super foods are not only good for general health and wellness, but ideal for improving your beauty.
Essential Oils, Herbal Remedies for Acne, Boils (+Recipe)
Acne occurs when the sebaceous glands secrete too much oil. Normally the oil flows from the glands to the skin’s surface, but if the dead skin cells accumulate, they can clog the pores. The skin reflects our internal health. Acne is sometimes an indicator of...
Four Vitamins for Hair Loss
Hair loss isn’t something that you should just consider normal. Regardless of your gender and your genetics, there are often underlying causes for hair loss that you can control. In fact, in many instances hair loss can be reversed or slowed down simply by adding...
Essential Oils for Beauty
When using essential oils to moisturize the skin, simply add to a carrier oil such as Jojoba. Another good tip is to purchase fragrance and lanolin free creams or lotions, from which you can create your own skin care products by adding a few drops of your favorite...
Amazing Natural Skincare Treatments (+ Recipes)
Many of us would rather use natural skincare products than expensive store-bought products that may contain multiple harmful skin care ingredients. The challenge is finding natural skin treatments that are simple to make, easy to use and, most of all, effective.
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