by Guest Writer | Feb 7, 2020 | Pain Management |
Up to 80 percent of Americans complain of pain in the neck or back at some point during their lives. The pain can be the result of injury, illness, sprains, strains, torn muscles, disrupted joints, stretched ligaments, and for several other reasons. Research indicates that applying a topical form of arnica onto sore muscles four times a day for five days can reduce the pain and soreness within the first three days.
by Guest Writer | Feb 3, 2020 | Food as Medicine |
In this twenty-first century lifestyle we’ve created, we suffer massive chronic illness and disability. Today we’re sickened more and more as we embrace habits of eating low-nutrient foods on the go, little exercise, poor hydration, and the poor management of...
by Guest Writer | Jan 26, 2020 | The Benefits Of... |
As long ago as 1840, German doctors discovered that the urine of people who ate cranberries contained a chemical called hippuric acid. The doctors were researching the finding that these same people had a significantly lower incidence of urinary tract infections...
by Guest Writer | Dec 22, 2019 | The Benefits Of... |
Drum therapy is an ancient approach that uses rhythm to promote healing and self-expression. From the shamans of Mongolia to the Minianka healers of West Africa, therapeutic rhythm techniques have been used for thousands of years to create and maintain physical,...
by Guest Writer | Nov 22, 2019 | Color, Crystals |
Read part 1 here TWENTIETH-CENTURY SCIENCE Investigations into the therapeutic use of color were carried out in Europe during the early twentieth century, notably by Rudolph Steiner, who related color to form, shape, and sound. He suggested that the vibrational...