


Natural Ways to Unstuff a Congested Nose
Nasal congestion, commonly referred to as a stuffy nose, occurs when the nasal passages are blocked because the lining of the membranes in the nose swell and become inflamed. Many times nasal congestion is caused by a virus or allergies. Anyone who has experienced the flu or a common cold are very familiar with nasal congestion.

The Health Benefits of Pistachios
Are you eating pistachios on a regular basis? If not, then you might want to consider doing so. The health benefits and nutritional value of pistachios is astounding. So to live a healthier lifestyle, why not start with some tasty pistachios? Not convinced that just...
Balancing The 11 Chakras with Color
Color is used in many forms to heal and aid the sick, diseased and distressed. As a color therapist I use the following color to balance the 11 chakras of the physical and energy body of the person. I always start with the heart chakra, the center of the human form...