What is a Coffee Enema?
More ubiquitous than the wheel, enemas have been used for thousands of years to cleanse and detoxify the body and mind. The coffee enema is a retention enema that has a highly detoxifying effect on the liver, and consequently the entire body. It should be pointed out...
Herbal Back Pain Tincture Recipe
Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! This makes about a 1-ounce bottle of tincture to help alleviate back pain (you can use a...
Ginger Liniment for Muscle and Joint Aches and Pains
This healing massage oil is great for muscle aches and stiff joints. 2-inch piece fresh Ginger 1/2 cup Almond oil Grate Ginger and combine with oil in a small, nonmetallic saucepan. Cover and simmer over low heat for 1 hour. Remove from heat and steep for another...
Simple Tricks to Create Healthier, More Filling Smoothies
Smoothies are an easy way to start your day off right with something super healthy and delicious. However, one of the common complaints people have about drinking a smoothie for breakfast is that it doesn’t hold them over very long. This can be frustrating,...Learn Basic Reflexology FREE!
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