The Connection Between Sugar and Inflammation
One of the reasons inflammation occurs is from a rapid rise in blood sugar, which causes biochemical changes in the cell. Staying away from sugar and high-glycemic (simple) carbohydrates, which the body rapidly converts to sugar, is one of the best ways to decrease...
Healthy Joints: Coping with Carpal Tunnel Syndrome
Carpal tunnel syndrome occurs when tendons or ligaments in the wrist become enlarged, often from inflammation, after being aggravated. The narrowed tunnel of bones and ligaments in the wrist pinches the nerves that reach the fingers and the muscles at the base of the...
Hypothyroid Alternative Treatments
What Is Hypothyroidism? Primary Hypothyroidism, or under active thyroid gland, may cause a wide variety of symptoms and can affect all bodily functions. The body’s normal rate of functioning slows, causing mental and physical sluggishness. The symptoms may vary...
Tips for Lowering Cholesterol
You often never hear anything good about cholesterol, but it actually has some very important functions in the body. Cholesterol is a fatty, wax-like substance that helps the brain and nervous system operate normally, and it’s used to make cell walls, hormones...Learn Basic Reflexology FREE!
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