


Exercise for Headache Pain
Most headaches result from tension. Tension produces pain in the neck and shoulders resulting in constriction of the blood vessels and blood circulation resulting in headaches. Stress, guilt, fear, anger, depression, and rage are all contributing factors to tension...
Summer Essential Oils for Relaxation, De-Stressing
These essential oils are great for your first aid kit, as insect repellent, for soothing sunburn, freshening and non-toxic cleaning!

History of Color Therapy
Color therapy is a technique of restoring imbalance by means of applying color to the body. It was a popular method of cure even in ancient times. Some 2,500 years ago, Pythagoras applied color light therapeutically and `color halls’ were used for healing in...
Natural Rx: Natural Remedies for Sinusitis
Although prevention is the key, there are quite a few very effective natural remedies for sinusitis and sinus infections. This article explores many natural remedies to help you deal with the sinus pain, pressure and congestion.