by Andrew Pacholyk | Oct 5, 2018 | Aromatherapy Reference, Recipes |
Rich and aromatic plant oils are most often associated with aromatherapy and are usually used in massage oils, incense and are diffused in the air for a soothing and healing affect. The benefits of essential oils can also be found with their tantalizing use in the...
by Andrew Pacholyk | Aug 13, 2018 | Detox, Immunity, Infection |
Food used as a preventative to disease, to boost immunity, and as an essential part of medicine has been established for over 4000 years by physicians of natural medicine. Food is a major determinant of health that is directly under our control. We cannot always...
by Andrew Pacholyk | Aug 5, 2018 | DIY Health |
Making a lavender eye pillow is incredibly simple, yet a wonderful and luxurious gift to give or to receive. I have been making lavender eye pillows for my family and friends for a very long time and they are always an appreciated gift. The benefits of using a...
by Andrew Pacholyk | Jul 12, 2018 | Alternative Therapies |
Cleansing with sea salt is a safe and effective way to clear any space of negative energy. Sea salt is obtained by evaporating seawater. Salt occurs naturally in many parts of the world as the mineral halite and as mixed evaporates in salt lakes. Underground salt...
by Andrew Pacholyk | May 16, 2018 | Anxiety and Depression |
Depression is the most prevalent of all the emotional disorders. Symptoms may vary from feelings of minor sadness to sheer misery and dejection. When sadness persists and impairs daily life, it maybe an indication of a depressive disorder. Depression brings together a...