4 Healing Foods for Your Heart

Science has discovered how many nutrient-specific foods have been an integral part of human development and health all along, and why they are crucial to our health and well-being. There are many of your body’s organs and systems that are benefited by whole, natural foods, but which ones have the ability to help the heart?

Top 4 Heart-Healthy Foods

Nuts

Nuts are high in a kind of fat that is very beneficial to the body. These kinds of fats are called unsaturated fats. These fats are important for your health because they have been shown to reduce the chance of heart disease. That doesn’t mean eating more of them than normal is good, because health is achieved primarily through balance. A half cup is usually all that is needed.

Oats

For over 100 years, oats have been a mainstay for breakfast and other meals throughout the day. These little grains provide a source of both soluble and insoluble types of fiber that aid the body in the absorption and removal of cholesterol, which is a massive help to heart health. Studies have shown that people who eat oatmeal have a lower risk of heart disease than those who don’t eat it.

Sunflower Seeds

Coronary artery disease is a common type of cardiovascular disease that usually occurs when blockage forms in pathways to the heart. When this blockage reaches the point where it becomes a serious issue the direct result is usually a heart attack. Sunflower seeds and other foods contain a high level of vitamin E, which has been found effective against these blockages, and more effective than vitamin E supplementation.

Bell Peppers

As a pepper matures through its different stages, the colors become an indication of the flavor the pepper will provide. The chemical that provides the coloring for the bell peppers are called carotenoids. The carotenoids possess powerful antioxidant properties that help the body to fight cellular damage that lead to a multitude of disorders including heart disease and cancer. They accomplish this by helping to break down the blockages that form in arteries.

Keep Your Heart Healthy!

Cardio Support contains ingredients that affect different aspects of cardiovascular health, including arterial integrity, blood health, heart muscle strength and better blood flow.  Additionally, the ingredients in Cardio Support overlap their abilities, to enhance one another’s effects, increasing long-term heart health and protection against degenerative disease.

Cardio Support is the only natural supplement that we are aware of which utilizes enteric coating technology to safely release the active ingredients in the stomach.

This delivery method not only protects the enzymes such as Nattokinase but also greatly enhances the efficacy of other ingredients present such as Resveratrol and L-Glutathione.  No other formula covers so many ‘angles’ to manage and protect your cardiovascular system, and yet Cardio Support is still natural with no known side effects.

Learn more about Cardio Support now.
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